SAM'S

Fresh Mango Pineapple Salsa, Mango; Pineapple — Nutrition Facts & Ingredients

UPC 601172031412 Manufacturer: F & S Produce Co., Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp. (30g), 30 g): 15 calories. Per 100 g: 50 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp. (30g) (30g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 0g
Potassium 48mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0 g
Carbohydrates13.3 g
Sugars10 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0 g
Sodium0 mg
Potassium160 mg

Where to buy

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Ingredients

Apple Cider Vinegar, Cilantro, Dried Ginger, Jalapenos, Lime Juice, Mango, Pineapple, Red Onions, Red Peppers, Water

Frequently asked questions

How many calories are in Fresh Mango Pineapple Salsa, Mango; Pineapple?

Per 100 g of Fresh Mango Pineapple Salsa, Mango; Pineapple there are 50 calories.

How much protein is in Fresh Mango Pineapple Salsa, Mango; Pineapple?

Per 100 g of Fresh Mango Pineapple Salsa, Mango; Pineapple there are 0.0 g protein.

How many carbohydrates are in Fresh Mango Pineapple Salsa, Mango; Pineapple?

Per 100 g of Fresh Mango Pineapple Salsa, Mango; Pineapple there are 13.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Fresh Mango Pineapple Salsa, Mango; Pineapple?

Per 100 g of Fresh Mango Pineapple Salsa, Mango; Pineapple there are 10.0 g sugars.

How much sodium (salt) is in Fresh Mango Pineapple Salsa, Mango; Pineapple?

Per 100 g of Fresh Mango Pineapple Salsa, Mango; Pineapple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Mango Pineapple Salsa, Mango; Pineapple?

Per 100 g of Fresh Mango Pineapple Salsa, Mango; Pineapple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Mango Pineapple Salsa, Mango; Pineapple?

The main ingredients in Fresh Mango Pineapple Salsa, Mango; Pineapple are: Apple Cider Vinegar, Cilantro, Dried Ginger, Jalapenos, Lime Juice.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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