SAM'S FRESH FOODS

Superfood Power Salad — Nutrition Facts & Ingredients

UPC 601172111367 Manufacturer: F & S Produce Co., Inc. Deli Salads Updated Sep 27, 2026

Calories
90per serving
Protein
3 gper 100 g
Carbs
18 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (1 Cup, 100 g): 90 calories. Per 100 g: 90 calories, 3 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (100g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Total Sugars 6g
Includes 3g Added Sugars 6%
Protein 3g
Calcium 48mg 4%
Iron 1mg 6%
Potassium 162mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein3 g
Carbohydrates18 g
Sugars6 g
Added sugars3 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)13.0g
Fat0.5 g
Sodium80 mg
Calcium48 mg
Potassium162 mg
Iron1 mg

Where to buy Superfood Power Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Arugula, Blueberries, Blueberry Concentrate, Blueberry Juice Concentrate, Canola Oil, Carrots, Citric Acid, Distilled Vinegar, Grain Mix, Hard Red Wheat Berries, Kale, Kale And Arugula Mix, Pearled Barley, Pomegranate Blueberry Vinaigrette, Pomegranate Juice Concentrate, Red Cabbage, Red Quinoa, Red Wine Vinegar, Salt, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Superfood Power Salad?

Per 100 g of Superfood Power Salad there are 90 calories.

How much protein is in Superfood Power Salad?

Per 100 g of Superfood Power Salad there are 3.0 g protein.

How many carbohydrates are in Superfood Power Salad?

Per 100 g of Superfood Power Salad there are 18.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Superfood Power Salad?

Per 100 g of Superfood Power Salad there are 6.0 g sugars.

How much sodium (salt) is in Superfood Power Salad?

Per 100 g of Superfood Power Salad there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfood Power Salad?

Per 100 g of Superfood Power Salad there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfood Power Salad?

The main ingredients in Superfood Power Salad are: Arugula, Blueberries, Blueberry Concentrate, Blueberry Juice Concentrate, Canola Oil.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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