KIND

Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt

UPC 602652296659 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar (21g), 21 g): 100 calories. Per 100 g: 476 calories, 9.5 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (21g) (21g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 23.9mg 2%
Iron 0mg 0%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein9.5 g
Carbohydrates47.6 g
Sugars19.1 g
Added sugars19 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)38.1g
Fat33.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium114 mg
Potassium357 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt

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Ingredients

Almonds, Annatto, Canola Oil, Carob Powder, Chicory Root Fiber, Honey, Milk Powder, Natural Flavors, Palm Kernel Oil, Peanuts, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Tapioca Syrup, Tocopherols To Maintain Freshness, Vitamin E

Frequently asked questions

How many calories are in Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt?

Per 100 g of Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt there are 476 calories.

How much protein is in Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt?

Per 100 g of Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt there are 9.52 g protein.

How many carbohydrates are in Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt?

Per 100 g of Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt there are 47.62 g carbohydrates. Of which 19.05 g sugars.

How much sugar is in Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt?

Per 100 g of Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt there are 19.05 g sugars.

How much sodium (salt) is in Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt?

Per 100 g of Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt?

Per 100 g of Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt?

The main ingredients in Caramel Nuts & Sea Salt With Peanuts Bars, Caramel; Nuts; Sea Salt are: Almonds, Annatto, Canola Oil, Carob Powder, Chicory Root Fiber.

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