CHEF BOYARDEE

Cheesy Rice In A Cheesy Sauce, Cheesy — Nutrition Facts & Ingredients

UPC 64144002481 Manufacturer: Conagra Brands, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Cheesy Rice In A Cheesy Sauce, Cheesy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
1.5 gper 100 g
Carbs
13.2 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (1 BOWL, 205 g): 160 calories. Per 100 g: 78 calories, 1.5 g protein, 1.7 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (205g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.1mg 1%
Sodium 869mg 38%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein1.5 g
Carbohydrates13.2 g
Sugars1.0 g
Added sugars0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)12.7g
Fat1.7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol2 mg
Sodium424 mg
Calcium20 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cheesy Rice In A Cheesy Sauce, Cheesy

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheddar Cheese, Cheese, Cheese Culture, Cheese Flavor, Chicken Broth, Citric Acid, Colors, Cultures, Dehydrated Garlic, Dehydrated Onion, Enzyme, Enzyme Modified Cheese, Enzymes, Flavorings, Granular And Blue, Lactic Acid, Modified Corn Starch, Pasteurized Milk, Salt, Sodium Phosphate, Soybean Oil, Sunflower Oil, Turmeric And Paprika, Water, Whey, White Rice, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cheesy Rice In A Cheesy Sauce, Cheesy?

Per 100 g of Cheesy Rice In A Cheesy Sauce, Cheesy there are 78 calories.

How much protein is in Cheesy Rice In A Cheesy Sauce, Cheesy?

Per 100 g of Cheesy Rice In A Cheesy Sauce, Cheesy there are 1.46 g protein.

How many carbohydrates are in Cheesy Rice In A Cheesy Sauce, Cheesy?

Per 100 g of Cheesy Rice In A Cheesy Sauce, Cheesy there are 13.17 g carbohydrates. Of which 0.98 g sugars.

How much sugar is in Cheesy Rice In A Cheesy Sauce, Cheesy?

Per 100 g of Cheesy Rice In A Cheesy Sauce, Cheesy there are 0.98 g sugars.

How much sodium (salt) is in Cheesy Rice In A Cheesy Sauce, Cheesy?

Per 100 g of Cheesy Rice In A Cheesy Sauce, Cheesy there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Rice In A Cheesy Sauce, Cheesy?

Per 100 g of Cheesy Rice In A Cheesy Sauce, Cheesy there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Rice In A Cheesy Sauce, Cheesy?

The main ingredients in Cheesy Rice In A Cheesy Sauce, Cheesy are: Cheddar Cheese, Cheese, Cheese Culture, Cheese Flavor, Chicken Broth.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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