POPCORNERS

Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream

UPC 810607021939 Manufacturer: PepsiCo, Inc. (BFY Brands) Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 120 calories. Per 100 g: 429 calories, 35.7 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 13g 5%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 1.8mg 10%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein35.7 g
Carbohydrates46.4 g
Sugars7.1 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)28.5g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium214 mg
Potassium1393 mg
Iron6.4 mg
Vitamin D0 mcg

Where to buy Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream

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Ingredients

Annatto Extracts, Antioxidant, Buttermilk, Cane Sugar, Cassava Flour, Cheddar Cheese, Cheddar Cheese Powder, Cheese Cultures, Citric Acid, Cultured Milk, Enzymes, Garlic Powder, Lactic Acid, Made From Corn, Maltodextrin, Milk, Mixed Tocopherols, Natural Flavors, Onion Powder, Paprika Extracts, Salt, Skim Milk, Sour Cream, Soy Fiber, Soy Protein Concentrate, Sunflower Oil, Tapioca Starch, Whey, Yeast Extract

Frequently asked questions

How many calories are in Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream there are 429 calories.

How much protein is in Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream there are 35.71 g protein.

How many carbohydrates are in Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream there are 46.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream there are 7.14 g sugars.

How much sodium (salt) is in Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream?

The main ingredients in Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream are: Annatto Extracts, Antioxidant, Buttermilk, Cane Sugar, Cassava Flour.

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