EVOL.

Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda

UPC 891627008537 Manufacturer: Pinnacle Foods Group LLC Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
13.5 gper 100 g
Carbs
17.7 gper 100 g
Fat
9.4 gper 100 g

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Per serving (1 sandwich, 96 g): 200 calories. Per 100 g: 208 calories, 13.5 g protein, 9.4 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (96g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 85.4mg 28%
Sodium 480mg 21%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 1.0mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein13.5 g
Carbohydrates17.7 g
Sugars1.0 g
Added sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)15.6g
Fat9.4 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol89 mg
Sodium500 mg
Calcium188 mg
Potassium156 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Black Pepper Extract, Canola Oil, Cheese Culture, Citric Acid, Corn Meal, Corn Starch, Cultured Wheat Flour, Egg Whites, Enzymes, Flatbread, Malted Barley Flour, Milk, Natural Flavors, Natural Smoke Flavor Added, Salt, Scrambled Egg Patty, Smoked Gouda Cheese, Vinegar, Water, Wheat Bran, Wheat Flour, Whole Eggs, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda?

Per 100 g of Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda there are 208 calories.

How much protein is in Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda?

Per 100 g of Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda there are 13.54 g protein.

How many carbohydrates are in Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda?

Per 100 g of Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda there are 17.71 g carbohydrates. Of which 1.04 g sugars.

How much sugar is in Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda?

Per 100 g of Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda there are 1.04 g sugars.

How much sodium (salt) is in Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda?

Per 100 g of Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda?

Per 100 g of Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda?

The main ingredients in Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda are: Beta Carotene, Black Pepper Extract, Canola Oil, Cheese Culture, Citric Acid.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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