EVOL.

Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala

UPC 891627009091 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 255 g): 291 calories. Per 100 g: 114 calories, 4.7 g protein, 3.5 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (255g)

Amount per servingCalories
291
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 45.9mg 15%
Sodium 691mg 30%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 79.0mg 6%
Iron 1.5mg 8%
Potassium 449mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein4.7 g
Carbohydrates14.1 g
Sugars2.4 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)12.9g
Fat3.5 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol18 mg
Sodium271 mg
Calcium31 mg
Potassium176 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala

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Ingredients

Carrots, Chicken White Meat, Cilantro, Cooked Rice, Cultured Nonfat Milk, Extra Virgin Olive Oil, Garlic, Ginger Puree, Grilled Seasoned Chicken White Meat, Heavy Cream, Jalapenos, Nonfat Yogurt, Onions, Paprika, Peas, Potato Starch, Salt, Sea Salt, Spices, Sugar, Tomato Paste, Tomato Puree, Tomatoes, Water

Frequently asked questions

How many calories are in Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala there are 114 calories.

How much protein is in Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala there are 4.71 g protein.

How many carbohydrates are in Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala there are 14.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala there are 2.35 g sugars.

How much sodium (salt) is in Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala?

The main ingredients in Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions - All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala are: Carrots, Chicken White Meat, Cilantro, Cooked Rice, Cultured Nonfat Milk.

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