SMART ONES

Smart Ones Teriyaki Chicken Bowl, 9 Oz — Nutrition Facts & Ingredients

UPC 25800000890 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
241per serving
Protein
5.9 gper 100 g
Carbs
15.6 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 Container (256g), 256 g): 241 calories. Per 100 g: 94 calories, 5.9 g protein, 1.2 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (256g) (256g)

Amount per servingCalories
241
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30.7mg 10%
Sodium 750mg 33%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.1g 11%
Total Sugars 12.0g
Protein 15.0g
Calcium 79.4mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein5.9 g
Carbohydrates15.6 g
Sugars4.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)14.4g
Fat1.2 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol12 mg
Sodium293 mg
Calcium31 mg
Iron0.7 mg
Vitamin A316 mcg
Vitamin C5.9 mg

Where to buy Smart Ones Teriyaki Chicken Bowl, 9 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Brown Sugar, Carrots, Cooked Enriched Rice, Cooked Roasted White Meat Chicken Strips, Dextrose, Enriched Rice, Folic Acid, Ginger Puree, Granulated Garlic, Granulated Onion, Iron, Modified Food Starch, Modified Potato Starch, Modified Tapioca Starch, Niacin, Onion Juice Concentrate, Roasted Garlic Puree, Salt, Sauce, Sodium Phosphate, Soy Sauce, Soybean Oil, Soybeans, Spice, Sugar, Sugar Snap Peas, Thiamine Mononitrate, Water, Wheat, White Chicken Meat, White Rice

Frequently asked questions

How many calories are in Smart Ones Teriyaki Chicken Bowl, 9 Oz?

Per 100 g of Smart Ones Teriyaki Chicken Bowl, 9 Oz there are 94 calories.

How much protein is in Smart Ones Teriyaki Chicken Bowl, 9 Oz?

Per 100 g of Smart Ones Teriyaki Chicken Bowl, 9 Oz there are 5.86 g protein.

How many carbohydrates are in Smart Ones Teriyaki Chicken Bowl, 9 Oz?

Per 100 g of Smart Ones Teriyaki Chicken Bowl, 9 Oz there are 15.62 g carbohydrates. Of which 4.69 g sugars.

How much sugar is in Smart Ones Teriyaki Chicken Bowl, 9 Oz?

Per 100 g of Smart Ones Teriyaki Chicken Bowl, 9 Oz there are 4.69 g sugars.

How much sodium (salt) is in Smart Ones Teriyaki Chicken Bowl, 9 Oz?

Per 100 g of Smart Ones Teriyaki Chicken Bowl, 9 Oz there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smart Ones Teriyaki Chicken Bowl, 9 Oz?

Per 100 g of Smart Ones Teriyaki Chicken Bowl, 9 Oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smart Ones Teriyaki Chicken Bowl, 9 Oz?

The main ingredients in Smart Ones Teriyaki Chicken Bowl, 9 Oz are: Broccoli, Brown Sugar, Carrots, Cooked Enriched Rice, Cooked Roasted White Meat Chicken Strips.

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