BLOOM'S

Chocolate Graham Cookies, Chocolate — Nutrition Facts & Ingredients

UPC 32797004978 Manufacturer: Bloom Packaging Corp. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
16.7 gper 100 g

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Per serving (30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size30g

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars20 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat16.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Graham Cookies, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Brown Sugar, Canola Oil, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, Graham Flour, Iron, Modified Palm Oil, Niacin, Palm Oil, Processed With Alkali, Riboflavin, Salt, Soya Lecithin, Sugar, Thiamine Mononitrate, Vanillin, Vegetable Shortening, Wheat Flour

Frequently asked questions

How many calories are in Chocolate Graham Cookies, Chocolate?

Per 100 g of Chocolate Graham Cookies, Chocolate there are 467 calories.

How much protein is in Chocolate Graham Cookies, Chocolate?

Per 100 g of Chocolate Graham Cookies, Chocolate there are 6.67 g protein.

How many carbohydrates are in Chocolate Graham Cookies, Chocolate?

Per 100 g of Chocolate Graham Cookies, Chocolate there are 73.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Chocolate Graham Cookies, Chocolate?

Per 100 g of Chocolate Graham Cookies, Chocolate there are 20.0 g sugars.

How much sodium (salt) is in Chocolate Graham Cookies, Chocolate?

Per 100 g of Chocolate Graham Cookies, Chocolate there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Graham Cookies, Chocolate?

Per 100 g of Chocolate Graham Cookies, Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Graham Cookies, Chocolate?

The main ingredients in Chocolate Graham Cookies, Chocolate are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Brown Sugar, Canola Oil.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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