RAISIN BRAN

Toasted Oats & Honey Cereal, Oats; Honey — Nutrition Facts & Ingredients

UPC 38000245305 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Toasted Oats & Honey Cereal, Oats; Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
7.4 gper 100 g
Carbs
85.2 gper 100 g
Fat
2.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Cup (54g) Cereal, 54 g): 200 calories. Per 100 g: 370 calories, 7.4 g protein, 2.8 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (54g) Cereal (54g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 46.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 18.0g
Includes 13.0g Added Sugars 26%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 1.7mg 9%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein7.4 g
Carbohydrates85.2 g
Sugars33.3 g
Added sugars24.1 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)75.9g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium296 mg
Calcium19 mg
Potassium389 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Toasted Oats & Honey Cereal, Oats; Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT For Freshness, Brown Sugar Syrup, Canola Oil, Honey, Malt Flavor, Mixed Tocopherols, Molasses, Raisins, Rice, Salt, Sugar, Vegetable Glycerin, Vitamin E For Freshness, Wheat Bran, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Toasted Oats & Honey Cereal, Oats; Honey?

Per 100 g of Toasted Oats & Honey Cereal, Oats; Honey there are 370 calories.

How much protein is in Toasted Oats & Honey Cereal, Oats; Honey?

Per 100 g of Toasted Oats & Honey Cereal, Oats; Honey there are 7.41 g protein.

How many carbohydrates are in Toasted Oats & Honey Cereal, Oats; Honey?

Per 100 g of Toasted Oats & Honey Cereal, Oats; Honey there are 85.19 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Toasted Oats & Honey Cereal, Oats; Honey?

Per 100 g of Toasted Oats & Honey Cereal, Oats; Honey there are 33.33 g sugars.

How much sodium (salt) is in Toasted Oats & Honey Cereal, Oats; Honey?

Per 100 g of Toasted Oats & Honey Cereal, Oats; Honey there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Oats & Honey Cereal, Oats; Honey?

Per 100 g of Toasted Oats & Honey Cereal, Oats; Honey there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Oats & Honey Cereal, Oats; Honey?

The main ingredients in Toasted Oats & Honey Cereal, Oats; Honey are: BHT For Freshness, Brown Sugar Syrup, Canola Oil, Honey, Malt Flavor.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →