BARBARA'S

Multigrain Cereal — Nutrition Facts & Ingredients

UPC 70617006283 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Multigrain Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
6.7 gper 100 g
Carbs
83.3 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (3/4 Cup (30g) Cereal, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 Cup (30g) Cereal (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3g 11%
Total Sugars 5.0g
Protein 2.0g
Calcium 200mg 15%
Iron 0.7mg 4%
Potassium 65.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars16.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)73.3g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium667 mg
Potassium217 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Multigrain Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Antioxidants To Maintain Freshness, Calcium Carbonate, Cane Sugar, Caramel Color, Corn Flour, Fructooligosaccharides, Natural Flavors, Oat Hull Fiber, Sea Salt, Tocopherols, Whole Grain Brown Rice Flour, Whole Grain Oat Flour

Frequently asked questions

How many calories are in Multigrain Cereal?

Per 100 g of Multigrain Cereal there are 333 calories.

How much protein is in Multigrain Cereal?

Per 100 g of Multigrain Cereal there are 6.67 g protein.

How many carbohydrates are in Multigrain Cereal?

Per 100 g of Multigrain Cereal there are 83.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Multigrain Cereal?

Per 100 g of Multigrain Cereal there are 16.67 g sugars.

How much sodium (salt) is in Multigrain Cereal?

Per 100 g of Multigrain Cereal there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Cereal?

Per 100 g of Multigrain Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Cereal?

The main ingredients in Multigrain Cereal are: Annatto, Antioxidants To Maintain Freshness, Calcium Carbonate, Cane Sugar, Caramel Color.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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