CHATHAM VILLAGE

Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion

UPC 98304100489 Manufacturer: T. Marzetti Company Breads & Buns Updated Sep 27, 2026

Per serving (2 tbsp (7g), 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (7g) (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.0mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1286 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion

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Ingredients

Adds A Dietary Insignificant Amount Of Fat, Canola Sunflower Oil, Citric Acid Tocopherols Added To Maintain Freshness, Dehydrated, Dextrose, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Garlic, Hydrolyzed Corn Protein, Including A Milk Derived Flavor, Malted Barley Flour, Natural Flavors, Niacin, Onion, Riboflavin, Salt, Spices, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion?

Per 100 g of Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion there are 429 calories.

How much protein is in Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion?

Per 100 g of Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion there are 14.29 g protein.

How many carbohydrates are in Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion?

Per 100 g of Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion?

Per 100 g of Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion there are 0.0 g sugars.

How much sodium (salt) is in Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion?

Per 100 g of Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion?

Per 100 g of Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion?

The main ingredients in Homestyle Fat Free Garlic & Onion Traditional Cut Baked Croutons, Garlic & Onion are: Adds A Dietary Insignificant Amount Of Fat, Canola Sunflower Oil, Citric Acid Tocopherols Added To Maintain Freshness, Dehydrated, Dextrose.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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