KROGER

Chicken Nuggets — Nutrition Facts & Ingredients

UPC 11110793454 Manufacturer: The Kroger Co. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
180per serving
Protein
13.2 gper 100 g
Carbs
17.1 gper 100 g
Fat
11.8 gper 100 g

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Per serving (4 NUGGETS, 76 g): 180 calories. Per 100 g: 237 calories, 13.2 g protein, 11.8 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 NUGGETS (76g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 570mg 25%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein13.2 g
Carbohydrates17.1 g
Sugars1.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.1g
Fat11.8 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol39 mg
Sodium750 mg
Calcium0 mg
Iron0.9 mg
Vitamin A24 mcg
Vitamin C0 mg

Where to buy Chicken Nuggets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Wheat Flour, Chicken Breast With Rib Meat, Corn Starch, Dextrose, Enriched Bleached Wheat Flour, Extractives Of Paprika, Ferrous Sulfate, Folic Acid, Leavening, Modified Corn Starch, Modified Food Starch, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Phosphates, Soybean Oil, Spice, Spices, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 237 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 13.16 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 17.11 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 1.32 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: Baking Soda, Bleached Wheat Flour, Chicken Breast With Rib Meat, Corn Starch, Dextrose.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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