TYSON

Lightly Breaded Chicken Breast Strips — Nutrition Facts & Ingredients

UPC 23700043801 Manufacturer: Tyson Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Lightly Breaded Chicken Breast Strips
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 oz, 84 g): 150 calories. Per 100 g: 179 calories, 19.1 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 oz (84g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 54.6mg 18%
Sodium 430mg 19%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 16.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein19.1 g
Carbohydrates8.3 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.3g
Fat8.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol65 mg
Sodium512 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Boneless, Breading Set In Vegetable Oil, Corn Starch, Cream Of Tartar, Dried Garlic, Dried Onion, Expeller-pressed Canola Oil, Extractives Of Paprika, Natural Flavors, Rice Flour, Rice Starch, Salt, Sea Salt, Skinless Chicken Breast With Rib Meat, Soybean Oil, Spices, Sugar, The Following: Baking Soda, Water, Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Lightly Breaded Chicken Breast Strips?

Per 100 g of Lightly Breaded Chicken Breast Strips there are 179 calories.

How much protein is in Lightly Breaded Chicken Breast Strips?

Per 100 g of Lightly Breaded Chicken Breast Strips there are 19.05 g protein.

How many carbohydrates are in Lightly Breaded Chicken Breast Strips?

Per 100 g of Lightly Breaded Chicken Breast Strips there are 8.33 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Lightly Breaded Chicken Breast Strips?

Per 100 g of Lightly Breaded Chicken Breast Strips there are 1.19 g sugars.

How much sodium (salt) is in Lightly Breaded Chicken Breast Strips?

Per 100 g of Lightly Breaded Chicken Breast Strips there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Breaded Chicken Breast Strips?

Per 100 g of Lightly Breaded Chicken Breast Strips there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Breaded Chicken Breast Strips?

The main ingredients in Lightly Breaded Chicken Breast Strips are: Boneless, Breading Set In Vegetable Oil, Corn Starch, Cream Of Tartar, Dried Garlic.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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