TYSON

Spicy Chicken Twists, Spicy — Nutrition Facts & Ingredients

UPC 23700044730 Manufacturer: Tyson Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Spicy Chicken Twists, Spicy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
14.3 gper 100 g
Carbs
25 gper 100 g
Fat
11.9 gper 100 g

Where to buy

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Per serving (3 oz, 84 g): 220 calories. Per 100 g: 262 calories, 14.3 g protein, 11.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 oz (84g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 600mg 26%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 12.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein14.3 g
Carbohydrates25 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)25.0g
Fat11.9 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol30 mg
Sodium714 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Spicy Chicken Twists, Spicy

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Aged Red Peppers, Bleached Wheat Flour, Boneless, Breading Set In Vegetable Oil, Corn Starch, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Dried Red Bell Pepper, Dried Red Pepper Sauce, Dried Vinegar, Garlic, Maltodextrin, Modified Food Starch, Natural Flavors, Paprika And Annatto Extracts, Salt, Skinless Chicken Breast Strips With Rib Meat, Sodium Phosphates, Spice, Sugar, Tapioca Starch, The Following: Citric Acid, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Spicy Chicken Twists, Spicy?

Per 100 g of Spicy Chicken Twists, Spicy there are 262 calories.

How much protein is in Spicy Chicken Twists, Spicy?

Per 100 g of Spicy Chicken Twists, Spicy there are 14.29 g protein.

How many carbohydrates are in Spicy Chicken Twists, Spicy?

Per 100 g of Spicy Chicken Twists, Spicy there are 25.0 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Spicy Chicken Twists, Spicy?

Per 100 g of Spicy Chicken Twists, Spicy there are 1.19 g sugars.

How much sodium (salt) is in Spicy Chicken Twists, Spicy?

Per 100 g of Spicy Chicken Twists, Spicy there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Chicken Twists, Spicy?

Per 100 g of Spicy Chicken Twists, Spicy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Chicken Twists, Spicy?

The main ingredients in Spicy Chicken Twists, Spicy are: Aged Red Peppers, Bleached Wheat Flour, Boneless, Breading Set In Vegetable Oil, Corn Starch.

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Level of processing

5
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26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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