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Twists And Cheddar Dinner, Twists And Cheddar — Nutrition Facts & Ingredients

UPC 41190022243 Manufacturer: Wakefern Food Corporation Pasta Dinners Updated Sep 27, 2026

Twists And Cheddar Dinner, Twists And Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
300per serving
Protein
11.9 gper 100 g
Carbs
70.2 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (2/3 CUP, 1 CUP,3TBSP, 84 g): 300 calories. Per 100 g: 357 calories, 11.9 g protein, 3.0 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 CUP, 1 CUP,3TBSP (84g)

Amount per servingCalories
300
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 700mg 30%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 10.0g
Calcium 79.8mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein11.9 g
Carbohydrates70.2 g
Sugars13.1 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)67.8g
Fat3.0 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol6 mg
Sodium833 mg
Calcium95 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Twists And Cheddar Dinner, Twists And Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bleached Flour, Butter, Buttermilk, Cheese Culture, Chessar Cheese, Color, Cream, Dairy Product Solids, Disodium Phosphate, Enriched Bleached Flour, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Milk, Milk Cheese Culture, Modified Corn Starch, Natural Flavors, Niacin, Riboflavin, Salt, Sodium Phosphate, Thiamine Mononitrate, Thiaminitrate, Wheat Flour With Niacin, Whey, Yellow 5 And 6

Frequently asked questions

How many calories are in Twists And Cheddar Dinner, Twists And Cheddar?

Per 100 g of Twists And Cheddar Dinner, Twists And Cheddar there are 357 calories.

How much protein is in Twists And Cheddar Dinner, Twists And Cheddar?

Per 100 g of Twists And Cheddar Dinner, Twists And Cheddar there are 11.9 g protein.

How many carbohydrates are in Twists And Cheddar Dinner, Twists And Cheddar?

Per 100 g of Twists And Cheddar Dinner, Twists And Cheddar there are 70.24 g carbohydrates. Of which 13.1 g sugars.

How much sugar is in Twists And Cheddar Dinner, Twists And Cheddar?

Per 100 g of Twists And Cheddar Dinner, Twists And Cheddar there are 13.1 g sugars.

How much sodium (salt) is in Twists And Cheddar Dinner, Twists And Cheddar?

Per 100 g of Twists And Cheddar Dinner, Twists And Cheddar there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Twists And Cheddar Dinner, Twists And Cheddar?

Per 100 g of Twists And Cheddar Dinner, Twists And Cheddar there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Twists And Cheddar Dinner, Twists And Cheddar?

The main ingredients in Twists And Cheddar Dinner, Twists And Cheddar are: Bleached Flour, Butter, Buttermilk, Cheese Culture, Chessar Cheese.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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