Oatmeal Cookies, Oatmeal — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 69.0 gper 100 g
- Fat
- 20.7 gper 100 g
Where to buy
Per serving (2 cookies, 29 g): 140 calories. Per 100 g: 483 calories, 3.5 g protein, 20.7 g fat.
Nutrition Facts
Serving size2 cookies (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oatmeal Cookies, Oatmeal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Caramel Color, Cinnamon, Corn Syrup, Enriched Bleached Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm Oil, Raisin Paste, Reduced Iron, Riboflavin, Rolled Oats, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Oatmeal Cookies, Oatmeal?
Per 100 g of Oatmeal Cookies, Oatmeal there are 483 calories.
How much protein is in Oatmeal Cookies, Oatmeal?
Per 100 g of Oatmeal Cookies, Oatmeal there are 3.45 g protein.
How many carbohydrates are in Oatmeal Cookies, Oatmeal?
Per 100 g of Oatmeal Cookies, Oatmeal there are 68.97 g carbohydrates. Of which 27.59 g sugars.
How much sugar is in Oatmeal Cookies, Oatmeal?
Per 100 g of Oatmeal Cookies, Oatmeal there are 27.59 g sugars.
How much sodium (salt) is in Oatmeal Cookies, Oatmeal?
Per 100 g of Oatmeal Cookies, Oatmeal there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oatmeal Cookies, Oatmeal?
Per 100 g of Oatmeal Cookies, Oatmeal there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oatmeal Cookies, Oatmeal?
The main ingredients in Oatmeal Cookies, Oatmeal are: Baking Soda, Caramel Color, Cinnamon, Corn Syrup, Enriched Bleached Flour.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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