LUNDS & BYERLYS

Natural Rocky Mountain Mix — Nutrition Facts & Ingredients

UPC 72431043512 Manufacturer: Lunds Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
13.5 gper 100 g
Carbs
51.4 gper 100 g
Fat
27.0 gper 100 g

Where to buy

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Per serving (0.25 cup, 37 g): 170 calories. Per 100 g: 459 calories, 13.5 g protein, 27.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (37g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15g
Protein 5.0g
Calcium 20.0mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

459 calories in 100 g
Protein13.5 g
Carbohydrates51.4 g
Sugars40.5 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)48.6g
Fat27.0 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium230 mg
Calcium54 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Natural Rocky Mountain Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, An Emulsifier, Argentina, Beet Juice, Beta Carotene, Brazil, Caramel, Cashews, Chile, Cocoa Butter, Dried Cane Juice, High Oleic Sunflower Oil, Molasses, Natural Color, Peanuts, Pure Food Glaze, Raisins, Roasted Almonds, Roasted Cashews, Roasted Peanuts, Sea Salt, Soy Lecithin, Sunspire Sundrops, Turbinado Sugar, Unsweetened Chocolate, Usa, Vanilla, Vegetable And Bee's Wax, Vietnam, Whole Milk Powder, Whole Rice Solids

Frequently asked questions

How many calories are in Natural Rocky Mountain Mix?

Per 100 g of Natural Rocky Mountain Mix there are 459 calories.

How much protein is in Natural Rocky Mountain Mix?

Per 100 g of Natural Rocky Mountain Mix there are 13.51 g protein.

How many carbohydrates are in Natural Rocky Mountain Mix?

Per 100 g of Natural Rocky Mountain Mix there are 51.35 g carbohydrates. Of which 40.54 g sugars.

How much sugar is in Natural Rocky Mountain Mix?

Per 100 g of Natural Rocky Mountain Mix there are 40.54 g sugars.

How much sodium (salt) is in Natural Rocky Mountain Mix?

Per 100 g of Natural Rocky Mountain Mix there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Rocky Mountain Mix?

Per 100 g of Natural Rocky Mountain Mix there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Rocky Mountain Mix?

The main ingredients in Natural Rocky Mountain Mix are: Almonds, An Emulsifier, Argentina, Beet Juice, Beta Carotene.

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