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Pretzels, Honey D'John — Nutrition Facts & Ingredients

UPC 76721258235 Manufacturer: Shearer's Foods LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
10.7 gper 100 g
Carbs
78.6 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (16 PRETZELS, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 5.4 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size16 PRETZELS (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1750 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pretzels, Honey D'John

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Corn Syrup, Dijon Mustard, Distilled Vinegar, Dry Honey, Enriched Wheat Flour, Folic Acid, Garlic Powder, Honey, Maltodextrin, Modified Food Starch, Mustard, Mustard Seed, Natural Flavors, Niacin, Onion Powder, Paprika, Reduced Iron, Riboflavin, Salt, Seasoning, Spices, Sugar, Sunflower Corn Oil, Tartaric Acid, Thiamine Mononitrate, Turmeric, Turmeric Extractives, Wheat Flour, White Wine, Yeast

Frequently asked questions

How many calories are in Pretzels, Honey D'John?

Per 100 g of Pretzels, Honey D'John there are 393 calories.

How much protein is in Pretzels, Honey D'John?

Per 100 g of Pretzels, Honey D'John there are 10.71 g protein.

How many carbohydrates are in Pretzels, Honey D'John?

Per 100 g of Pretzels, Honey D'John there are 78.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pretzels, Honey D'John?

Per 100 g of Pretzels, Honey D'John there are 3.57 g sugars.

How much sodium (salt) is in Pretzels, Honey D'John?

Per 100 g of Pretzels, Honey D'John there are 1750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzels, Honey D'John?

Per 100 g of Pretzels, Honey D'John there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzels, Honey D'John?

The main ingredients in Pretzels, Honey D'John are: Citric Acid, Corn Syrup, Dijon Mustard, Distilled Vinegar, Dry Honey.

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