THREE BAKERS

Gluten Free Rye Style Whole Grain Bread — Nutrition Facts & Ingredients

UPC 817350010012 Manufacturer: The Gluten Free Food Group LLC Frozen Bread & Dough Updated Sep 27, 2026

Calories
140per serving
Protein
2.9 gper 100 g
Carbs
45.6 gper 100 g
Fat
3.7 gper 100 g

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Per serving (2 Slices (68g), 68 g): 140 calories. Per 100 g: 206 calories, 2.9 g protein, 3.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Slices (68g) (68g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 2.0g
Calcium 40.1mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

206 calories in 100 g
Protein2.9 g
Carbohydrates45.6 g
Sugars4.4 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)38.2g
Fat3.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium338 mg
Calcium59 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gluten Free Rye Style Whole Grain Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Caraway Seeds, Corn Dextrin, Corn Starch, Eggs, Enzymes, Honey, Non-gmo Canola Oil, Potato Flour, Rice Bran, Salt, Sugar, Tapioca Starch, Vinegar, Water, Whole Grain Brown Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Gluten Free Rye Style Whole Grain Bread?

Per 100 g of Gluten Free Rye Style Whole Grain Bread there are 206 calories.

How much protein is in Gluten Free Rye Style Whole Grain Bread?

Per 100 g of Gluten Free Rye Style Whole Grain Bread there are 2.94 g protein.

How many carbohydrates are in Gluten Free Rye Style Whole Grain Bread?

Per 100 g of Gluten Free Rye Style Whole Grain Bread there are 45.59 g carbohydrates. Of which 4.41 g sugars.

How much sugar is in Gluten Free Rye Style Whole Grain Bread?

Per 100 g of Gluten Free Rye Style Whole Grain Bread there are 4.41 g sugars.

How much sodium (salt) is in Gluten Free Rye Style Whole Grain Bread?

Per 100 g of Gluten Free Rye Style Whole Grain Bread there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Rye Style Whole Grain Bread?

Per 100 g of Gluten Free Rye Style Whole Grain Bread there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Rye Style Whole Grain Bread?

The main ingredients in Gluten Free Rye Style Whole Grain Bread are: Baking Powder, Caraway Seeds, Corn Dextrin, Corn Starch, Eggs.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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