AVO'S BAKERY

Plain Mediterranean Bread Sticks, Plain — Nutrition Facts & Ingredients

UPC 746590010790 Manufacturer: Avo's Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (3/5 oz, 17 g): 45 calories. Per 100 g: 265 calories, 5.9 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size3/5 oz (17g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 25.0mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 1g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g

Protein5.9 g

Carbohydrates52.9 g

Sugars5.9 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)52.9g

Fat2.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium147 mg

Calcium0 mg

Iron2.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Plain Mediterranean Bread Sticks, Plain

Prices and availability are set by the retailer.

Ingredients

Corn Oil, Filtered Water, Flour, Iron, Malted Barley Flour, Niacin, Riboflavin, Sugar Salt, Thiamine, Unbleached Wheat Flour, Vegetable Shortening, Yeast

Frequently asked questions

How many calories are in Plain Mediterranean Bread Sticks, Plain?

Per 100 g of Plain Mediterranean Bread Sticks, Plain there are 265 calories.

How much protein is in Plain Mediterranean Bread Sticks, Plain?

Per 100 g of Plain Mediterranean Bread Sticks, Plain there are 5.88 g protein.

How many carbohydrates are in Plain Mediterranean Bread Sticks, Plain?

Per 100 g of Plain Mediterranean Bread Sticks, Plain there are 52.94 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Plain Mediterranean Bread Sticks, Plain?

Per 100 g of Plain Mediterranean Bread Sticks, Plain there are 5.88 g sugars.

How much sodium (salt) is in Plain Mediterranean Bread Sticks, Plain?

Per 100 g of Plain Mediterranean Bread Sticks, Plain there are 147.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Mediterranean Bread Sticks, Plain?

Per 100 g of Plain Mediterranean Bread Sticks, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Mediterranean Bread Sticks, Plain?

The main ingredients in Plain Mediterranean Bread Sticks, Plain are: Corn Oil, Filtered Water, Flour, Iron, Malted Barley Flour.