Mo'Plleez

Aloo Paratha Stuffed Indian Bread — Nutrition Facts & Ingredients

UPC 8904004439854 Breads & Buns Updated Sep 27, 2026

100 GRM · 100 g

Calories
240per serving
Protein
5 gper serving
Carbs
35 gper serving
Fat
9 gper serving

Where to buy

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Per serving (100 GRM, 100 g): 240 calories. Per 100 g: 240 calories, 5 g protein, 9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
240
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 5g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein5 g
Carbohydrates35 g
Sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)32.0g
Fat9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium490 mg
Calcium20 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C2.4 mg

Ingredient flags

Contains corn oil Contains wheat Lists gluten grains

How we detect these flags

Where to buy Aloo Paratha Stuffed Indian Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black Pepper, Black Salt, Clove & Asafoetida, Coriander Leaves, Coriander Seed, Coriander Seeds, Cumin, Dried Ginger Powder, Dried Mango Powder, Edible Vegetable Fat, Fennel Seed & Mint Leaves Powder, Garlic, Ginger, Green Chilli, Lemon Juice, Mint, Mixed Spices, Nutmeg, Pomegranate Seeds, Potato, Red Chilli, Red Chilli Flakes, Red Chilli Powder, Refined Palmolein Oil & Corn Oil, Salt, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Aloo Paratha Stuffed Indian Bread?

Per 100 g of Aloo Paratha Stuffed Indian Bread there are 240 calories.

How much protein is in Aloo Paratha Stuffed Indian Bread?

Per 100 g of Aloo Paratha Stuffed Indian Bread there are 5.0 g protein.

How many carbohydrates are in Aloo Paratha Stuffed Indian Bread?

Per 100 g of Aloo Paratha Stuffed Indian Bread there are 35.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Aloo Paratha Stuffed Indian Bread?

Per 100 g of Aloo Paratha Stuffed Indian Bread there are 0.0 g sugars.

How much sodium (salt) is in Aloo Paratha Stuffed Indian Bread?

Per 100 g of Aloo Paratha Stuffed Indian Bread there are 490.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aloo Paratha Stuffed Indian Bread?

Per 100 g of Aloo Paratha Stuffed Indian Bread there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aloo Paratha Stuffed Indian Bread?

The main ingredients in Aloo Paratha Stuffed Indian Bread are: Black Pepper, Black Salt, Clove & Asafoetida, Coriander Leaves, Coriander Seed.

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Level of processing

5
Ultra-Processed
27 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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