GLASER ORGANIC FARMS

Granola, Orange, Cranberry — Nutrition Facts & Ingredients

UPC 832910002931 Manufacturer: Glaser Farms Cereal Updated Sep 27, 2026

Calories
146per serving
Protein
14.3 gper 100 g
Carbs
46.4 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 oz, 28 g): 146 calories. Per 100 g: 521 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
146
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

521 calories in 100 g
Protein14.3 g
Carbohydrates46.4 g
Sugars14.3 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)32.1g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium143 mg
Iron4.5 mg
Vitamin A386 mcg
Vitamin C8.6 mg

Where to buy Granola, Orange, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Celtic Sea Salt, Fresh Organic Apples, Fresh Squeezed Organic Lemon Juice, Fresh Squeezed Organic Orange Juice, Organic Cinnamon, Organic Dates, Organic Dried Cranberries, Organic Flax Seeds, Organic Maple Crystals, Organic Raw Pecans, Organic Raw Sprouted Pumpkin Seeds, Organic Raw Sprouted Sunflower Seeds, Organic Sprouted Raw Almonds, Organic Vanilla, Organic Zest

Frequently asked questions

How many calories are in Granola, Orange, Cranberry?

Per 100 g of Granola, Orange, Cranberry there are 521 calories.

How much protein is in Granola, Orange, Cranberry?

Per 100 g of Granola, Orange, Cranberry there are 14.29 g protein.

How many carbohydrates are in Granola, Orange, Cranberry?

Per 100 g of Granola, Orange, Cranberry there are 46.43 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Granola, Orange, Cranberry?

Per 100 g of Granola, Orange, Cranberry there are 14.29 g sugars.

How much sodium (salt) is in Granola, Orange, Cranberry?

Per 100 g of Granola, Orange, Cranberry there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola, Orange, Cranberry?

Per 100 g of Granola, Orange, Cranberry there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola, Orange, Cranberry?

The main ingredients in Granola, Orange, Cranberry are: Celtic Sea Salt, Fresh Organic Apples, Fresh Squeezed Organic Lemon Juice, Fresh Squeezed Organic Orange Juice, Organic Cinnamon.

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