CRUNCH-A-MAME

Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch

UPC 859059002738 Manufacturer: Greenwave Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
21.2 gper 100 g
Carbs
60.6 gper 100 g
Fat
12.1 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 33 g): 140 calories. Per 100 g: 424 calories, 21.2 g protein, 12.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (33g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 7.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein21.2 g
Carbohydrates60.6 g
Sugars6.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)54.5g
Fat12.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium697 mg
Calcium121 mg
Iron3.3 mg
Vitamin A409 mcg
Vitamin C9.1 mg

Where to buy Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Natural Flavors, Organic Brown Rice Flour, Organic Buttermilk Powder, Organic Cultured Cream, Organic Edamame, Organic Garlic Powder, Organic Maltodextrin, Organic Nonfat Dry Milk, Organic Onion Powder, Organic Paprika, Organic Parsley, Organic Rice Flour, Organic Rice Starch, Organic Safflower Oil, Organic Seasoning, Organic Spices, Organic Spinach Powder, Organic Sugar, Organic Tomato Powder, Organic Vinegar, Salt, Soybeans

Frequently asked questions

How many calories are in Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch?

Per 100 g of Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch there are 424 calories.

How much protein is in Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch?

Per 100 g of Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch there are 21.21 g protein.

How many carbohydrates are in Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch?

Per 100 g of Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch there are 60.61 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch?

Per 100 g of Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch there are 6.06 g sugars.

How much sodium (salt) is in Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch?

Per 100 g of Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch there are 697.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch?

Per 100 g of Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch?

The main ingredients in Country Craving Ranch Organic Edamame Puffs, Country Craving Ranch are: Citric Acid, Natural Flavors, Organic Brown Rice Flour, Organic Buttermilk Powder, Organic Cultured Cream.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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