STOUFFER'S

Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz — Nutrition Facts & Ingredients

UPC 13800143334 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Cup (215g), 215 g): 260 calories. Per 100 g: 121 calories, 7.4 g protein, 3.7 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (215g) (215g)

Amount per servingCalories
260
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.5g
Cholesterol 34.4mg 11%
Sodium 830mg 36%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g
Includes 1.1g Added Sugars 2%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.3mg 7%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein7.4 g
Carbohydrates13.9 g
Sugars2.3 g
Added sugars0.5 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)13.0g
Fat3.7 g
Saturated fat1.9 g
Trans fat0.2 g
Cholesterol16 mg
Sodium386 mg
Calcium70 mg
Potassium200 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz

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Ingredients

Cooked Beef, Cultured Milk, Cultured Part-skim Milk, Cultured Skim Milk, Dried Onions, Dry Curd Cottage Cheese, Enzymes, Garlic Powder, Low Moisture Part Skim Mozzarella Cheese, Modified Cornstarch, Parmesan Cheese, Salt, Semolina Wheat Flour, Soy Sauce, Soybeans, Spices, Sugar, Tomato Paste, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz?

Per 100 g of Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz there are 121 calories.

How much protein is in Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz?

Per 100 g of Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz there are 7.44 g protein.

How many carbohydrates are in Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz?

Per 100 g of Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz there are 13.95 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz?

Per 100 g of Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz there are 2.33 g sugars.

How much sodium (salt) is in Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz?

Per 100 g of Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz?

Per 100 g of Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz?

The main ingredients in Stouffer's Lasagna With Meat & Sauce Family Size, 38 Oz are: Cooked Beef, Cultured Milk, Cultured Part-skim Milk, Cultured Skim Milk, Dried Onions.

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