GOYA

Goya Sancocho Stew, 15 Oz — Nutrition Facts & Ingredients

UPC 41331021319 Manufacturer: Goya Foods, Inc. Chili & Stew Updated Sep 27, 2026

Calories
272per serving
Protein
1.6 gper 100 g
Carbs
14.6 gper 100 g
Fat
0.3 gper 100 g

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Per serving (1 can (425g), 425 g): 272 calories. Per 100 g: 64 calories, 1.6 g protein, 0.3 g fat.

Label highlights: High in sodium — 140% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 140% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (425g) (425g)

Amount per servingCalories
272
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 3209mg 140%
Total Carbohydrate 62.0g 23%
Dietary Fiber 6.0g 21%
Total Sugars 19.0g
Protein 7.0g
Calcium 89.2mg 7%
Iron 4.0mg 22%
Potassium 1432mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein1.6 g
Carbohydrates14.6 g
Sugars4.5 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)13.2g
Fat0.3 g
Sodium755 mg
Calcium21 mg
Potassium337 mg
Iron0.9 mg

Where to buy Goya Sancocho Stew, 15 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial And Natural Ham Type Flavor, Black Pepper, Cabbage, Chickpeas, Citric Acid, Coriander, Garlic Powder, Green Banana, Green Bell Pepper, Green Plantain, Maltodextrin, Medium Chain Triglycerides, Molasses, Monosodium Glutamate, Natural And Artificial Flavors, Natural Smoke Flavor, Onion Powder, Oregano, Palm Oil, Potato, Salt, Soybean Oil, Squash, Sunflower Oil, Tannier, Tomato Paste, Water, Yeast Extract

Frequently asked questions

How many calories are in Goya Sancocho Stew, 15 Oz?

Per 100 g of Goya Sancocho Stew, 15 Oz there are 64 calories.

How much protein is in Goya Sancocho Stew, 15 Oz?

Per 100 g of Goya Sancocho Stew, 15 Oz there are 1.65 g protein.

How many carbohydrates are in Goya Sancocho Stew, 15 Oz?

Per 100 g of Goya Sancocho Stew, 15 Oz there are 14.59 g carbohydrates. Of which 4.47 g sugars.

How much sugar is in Goya Sancocho Stew, 15 Oz?

Per 100 g of Goya Sancocho Stew, 15 Oz there are 4.47 g sugars.

How much sodium (salt) is in Goya Sancocho Stew, 15 Oz?

Per 100 g of Goya Sancocho Stew, 15 Oz there are 755.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goya Sancocho Stew, 15 Oz?

Per 100 g of Goya Sancocho Stew, 15 Oz there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goya Sancocho Stew, 15 Oz?

The main ingredients in Goya Sancocho Stew, 15 Oz are: Artificial And Natural Ham Type Flavor, Black Pepper, Cabbage, Chickpeas, Citric Acid.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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