MCCAIN

Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli

UPC 72714008276 Manufacturer: McCain Foods USA, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (3 pieces (85g), 85 g): 200 calories. Per 100 g: 235 calories, 7.1 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 pieces (85g) (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 420mg 18%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein7.1 g
Carbohydrates31.8 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)30.6g
Fat9.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol12 mg
Sodium494 mg
Calcium118 mg
Potassium212 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli

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Ingredients

Annatto Extract, Baking Soda, Broccoli, Cheddar Cheese, Cheese Cultures, Dehydrated Potatoes, Dextrose Leavening, Enriched Wheat Flour, Enzymes, Folic Acid, Modified Cellulose, Modified Corn Starch, Niacin, Pasteurized Milk, Potatoes, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Canola Oil, Sugar, Thiamine Mononitrate, To Maintain Color, Vegetable Oil, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli?

Per 100 g of Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli there are 235 calories.

How much protein is in Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli?

Per 100 g of Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli there are 7.06 g protein.

How many carbohydrates are in Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli?

Per 100 g of Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli there are 31.76 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli?

Per 100 g of Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli there are 1.18 g sugars.

How much sodium (salt) is in Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli?

Per 100 g of Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli there are 494.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli?

Per 100 g of Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli?

The main ingredients in Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites, Potato; Cheddar; Broccoli are: Annatto Extract, Baking Soda, Broccoli, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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