HONIG

Pea Soup Mix — Nutrition Facts & Ingredients

UPC 8714700994843 Other Soups Updated Sep 27, 2026

Per serving (1 cup, 250 ml): 105 calories. Per 100 ml: 42 calories, 2.8 g protein, 0.4 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (250ml)

Amount per servingCalories
105
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 840mg 37%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Total Sugars 2g
Protein 7g
Calcium 50mg 4%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein2.8 g
Carbohydrates6.8 g
Sugars0.8 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)4.8g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium336 mg
Calcium20 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0.5 mg

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Ingredients

Artificial Flavors, Barley, Bouillon, Carrot, Celeriac, Celery, Contains Barley, Flavor, Laurel, Leek, Malt Extract, Onion, Palm Oil, Peas 25, Pepper, Potato 2.3, Slat, Spices, Spinach, Split Peas 10, Sugar, Vegetables 9.3, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Pea Soup Mix?

Per 100 g of Pea Soup Mix there are 42 calories.

How much protein is in Pea Soup Mix?

Per 100 g of Pea Soup Mix there are 2.8 g protein.

How many carbohydrates are in Pea Soup Mix?

Per 100 g of Pea Soup Mix there are 6.8 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Pea Soup Mix?

Per 100 g of Pea Soup Mix there are 0.8 g sugars.

How much sodium (salt) is in Pea Soup Mix?

Per 100 g of Pea Soup Mix there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pea Soup Mix?

Per 100 g of Pea Soup Mix there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pea Soup Mix?

The main ingredients in Pea Soup Mix are: Artificial Flavors, Barley, Bouillon, Carrot, Celeriac.

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Level of processing

4
Highly Processed
24 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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