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Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese

UPC 85239030172 Manufacturer: Target Stores Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (2 PIECES, 77 g): 150 calories. Per 100 g: 195 calories, 11.7 g protein, 15.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in cholesterol — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PIECES (77g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 250mg 11%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0.8mcg 4%
Calcium 240mg 18%
Iron 1.0mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein11.7 g
Carbohydrates3.9 g
Sugars1.3 g
Added sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)2.6g
Fat15.6 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol175 mg
Sodium325 mg
Calcium312 mg
Potassium182 mg
Iron1.3 mg
Vitamin D1 mcg

Where to buy Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese

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Ingredients

Annatto, Black Pepper, Broccoli, Carrageenan, Cheddar Cheese, Cheese Culture, Corn Starch, Custard, Enzymes, Garlic Powder, Heavy Cream, Onion Powder, Parmesan Cheese, Pasteurized Grade A Heavy Cream, Pasteurized Milk, Salt, Vegetable Color, Whole Egg

Frequently asked questions

How many calories are in Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese there are 195 calories.

How much protein is in Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese there are 11.69 g protein.

How many carbohydrates are in Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese there are 3.9 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese there are 1.3 g sugars.

How much sodium (salt) is in Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese?

The main ingredients in Broccoli & Cheddar Cheese Omelet Cups, Broccoli & Cheddar Cheese are: Annatto, Black Pepper, Broccoli, Carrageenan, Cheddar Cheese.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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