MEIJER

Everything Bagels, Everything — Nutrition Facts & Ingredients

UPC 708820201767 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Calories
200per serving
Protein
9.9 gper 100 g
Carbs
46.9 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1 BAGEL, 81 g): 200 calories. Per 100 g: 247 calories, 9.9 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (81g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 2.0mg 11%
Potassium 103mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein9.9 g
Carbohydrates46.9 g
Sugars3.7 g
Added sugars1.2 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)43.2g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium284 mg
Calcium202 mg
Potassium127 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Everything Bagels, Everything

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate, Cornmeal, Enriched High Gluten Flour, Enzyme, Folic Acid, Garlic, Malt, Malted Barley, Mono & Diglycerides, Niacin, Onion, Preservative, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Topped With Sesame Seeds And Poppy Seeds, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 247 calories.

How much protein is in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 9.88 g protein.

How many carbohydrates are in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 46.91 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 3.7 g sugars.

How much sodium (salt) is in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 284.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagels, Everything?

The main ingredients in Everything Bagels, Everything are: Calcium Propionate, Cornmeal, Enriched High Gluten Flour, Enzyme, Folic Acid.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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