UTZ

Spinach Dips — Nutrition Facts & Ingredients

UPC 41780005137 Manufacturer: UTZ Quality Foods, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 50 calories. Per 100 g: 156 calories, 3.1 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 190mg 8%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 19.8mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein3.1 g
Carbohydrates9.4 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)6.3g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol16 mg
Sodium594 mg
Calcium62 mg
Iron0 mg
Vitamin A469 mcg
Vitamin C3.8 mg

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Ingredients

Artificial Color, Datem, Dried Onion, Garlic Powder, Glucono-delta-lactone, Lactic Acid, Malic Acid, Modified Tapioca Starch, Monosodium Glutamate, Natural Flavors, Preservatives, Red Bell Peppers, Salt, Sodium Benzoate And Potassium Sorbate, Sodium Phosphate, Soybean Oil, Spinach, Sugar, The Following: Whey Protein Concentrate, Titanium Dioxide, Vinegar, Water, Water Chestnuts, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Spinach Dips?

Per 100 g of Spinach Dips there are 156 calories.

How much protein is in Spinach Dips?

Per 100 g of Spinach Dips there are 3.12 g protein.

How many carbohydrates are in Spinach Dips?

Per 100 g of Spinach Dips there are 9.38 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Spinach Dips?

Per 100 g of Spinach Dips there are 3.12 g sugars.

How much sodium (salt) is in Spinach Dips?

Per 100 g of Spinach Dips there are 594.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dips?

Per 100 g of Spinach Dips there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dips?

The main ingredients in Spinach Dips are: Artificial Color, Datem, Dried Onion, Garlic Powder, Glucono-delta-lactone.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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