MARY'S GONE CHEEZEE

Cheddar Organic Crackers, Cheddar — Nutrition Facts & Ingredients

UPC 853665005824 Manufacturer: Mary's Gone Crackers Flavored Snack Crackers Updated Sep 27, 2026

Cheddar Organic Crackers, Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (19 crackers, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size19 crackers (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 1.6mg 9%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates63.3 g
Sugars3.3 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium267 mg
Potassium700 mg
Iron5.3 mg
Vitamin D0 mcg

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Ingredients

Annatto Extract, Baking Soda, Calcium Carbonate, Chickpea Flour, Citric Acid, For Freshness, Garlic, Lactic Acid, Natural Flavors, Onion, Palm Fruit Shortening, Paprika, Rosemary Extract, Sea Salt, Sunflower Oil, Tapioca Starch, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cheddar Organic Crackers, Cheddar?

Per 100 g of Cheddar Organic Crackers, Cheddar there are 467 calories.

How much protein is in Cheddar Organic Crackers, Cheddar?

Per 100 g of Cheddar Organic Crackers, Cheddar there are 13.33 g protein.

How many carbohydrates are in Cheddar Organic Crackers, Cheddar?

Per 100 g of Cheddar Organic Crackers, Cheddar there are 63.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cheddar Organic Crackers, Cheddar?

Per 100 g of Cheddar Organic Crackers, Cheddar there are 3.33 g sugars.

How much sodium (salt) is in Cheddar Organic Crackers, Cheddar?

Per 100 g of Cheddar Organic Crackers, Cheddar there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Organic Crackers, Cheddar?

Per 100 g of Cheddar Organic Crackers, Cheddar there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Organic Crackers, Cheddar?

The main ingredients in Cheddar Organic Crackers, Cheddar are: Annatto Extract, Baking Soda, Calcium Carbonate, Chickpea Flour, Citric Acid.

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Level of processing

4
Highly Processed
18 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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