MYLES COMFORT FOODS

Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese — Nutrition Facts & Ingredients

UPC 860007536496 Manufacturer: Glo's Gumbo, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 283 g): 521 calories. Per 100 g: 184 calories, 8.8 g protein, 7.8 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (283g)

Amount per servingCalories
521
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 76.4mg 25%
Sodium 719mg 31%
Total Carbohydrate 55.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 25.0g
Vitamin D 2.8mcg 14%
Calcium 379mg 29%
Iron 3.3mg 18%
Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein8.8 g
Carbohydrates19.4 g
Sugars2.5 g
Added sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)18.3g
Fat7.8 g
Saturated fat4.6 g
Trans fat0 g
Cholesterol27 mg
Sodium254 mg
Calcium134 mg
Potassium173 mg
Iron1.2 mg
Vitamin D1 mcg

Where to buy

Search on Amazon for Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese

Prices and availability are set by the retailer.

Ingredients

Annatto, Beef, Butter, Cheddar Cheese, Cheese Culture, Cooked Macaroni, Enzymes, Granulated Garlic, Green Peppers, Ground Mustard, Heavy Cream, Milk, Onions, Parmesan Cheese, Pasteurized Milk, Provolone Cheese, Salt, Semolina, Tapioca Starch, Water, Wheat

Frequently asked questions

How many calories are in Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese?

Per 100 g of Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese there are 184 calories.

How much protein is in Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese?

Per 100 g of Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese there are 8.83 g protein.

How many carbohydrates are in Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese?

Per 100 g of Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese there are 19.43 g carbohydrates. Of which 2.47 g sugars.

How much sugar is in Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese?

Per 100 g of Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese there are 2.47 g sugars.

How much sodium (salt) is in Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese?

Per 100 g of Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese there are 254.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese?

Per 100 g of Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese?

The main ingredients in Philly Steak & Cheese Mac & Cheese, Philly Steak & Cheese are: Annatto, Beef, Butter, Cheddar Cheese, Cheese Culture.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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