PIONEER

Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream — Nutrition Facts & Ingredients

UPC 41460202672 Manufacturer: Pioneer Flour Mills Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
140per serving
Protein
8.1 gper 100 g
Carbs
73.0 gper 100 g
Fat
6.8 gper 100 g

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Per serving (37 g): 140 calories. Per 100 g: 378 calories, 8.1 g protein, 6.8 g fat.

Label highlights:

Nutrition Facts

Serving size37g

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 340mg 15%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 3.0g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein8.1 g
Carbohydrates73.0 g
Sugars21.6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)70.3g
Fat6.8 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol14 mg
Sodium919 mg
Calcium162 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, BHA, Buttermilk, Color Added, Contains Less Than 2% Salt, Dextrose, Egg White, Enriched Bleached Flour, Folic Acid, Iron, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Sweet Cream, Thiamine Mononitrate, Turmeric, Wheat Flour

Frequently asked questions

How many calories are in Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream?

Per 100 g of Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream there are 378 calories.

How much protein is in Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream?

Per 100 g of Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream there are 8.11 g protein.

How many carbohydrates are in Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream?

Per 100 g of Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream there are 72.97 g carbohydrates. Of which 21.62 g sugars.

How much sugar is in Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream?

Per 100 g of Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream there are 21.62 g sugars.

How much sodium (salt) is in Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream?

Per 100 g of Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream there are 919.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream?

Per 100 g of Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream?

The main ingredients in Sweet Cream Pancake & Waffle Complete Mix, Sweet Cream are: Baking Soda, BHA, Buttermilk, Color Added, Contains Less Than 2% Salt.

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Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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