PIONEER

Gluten Free Pancake Mix — Nutrition Facts & Ingredients

UPC 41460202320 Manufacturer: Pioneer Flour Mills Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 37 g): 130 calories. Per 100 g: 351 calories, 5.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (37g)

Amount per servingCalories

130

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Total Sugars 5.0g

Protein 2.0g

Calcium 59.9mg 5%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g

Protein5.4 g

Carbohydrates81.1 g

Sugars13.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)81.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1081 mg

Calcium162 mg

Iron1.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Gluten Free Pancake Mix

Prices and availability are set by the retailer.

Ingredients

Annatto, Baking Soda, Contains Less Than 2%: Nonfat Milk, Corn Flour, Dextrose, Food Starch Modified, Maltodextrin, Monocalcium Phosphate, Natural And Artificial Flavors, Rice Flour, Salt, Sodium Aluminum Phosphate, Sugar, Tapioca Flour, Turmeric, Xanthan Gum

Frequently asked questions

How many calories are in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 351 calories.

How much protein is in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 5.41 g protein.

How many carbohydrates are in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 81.08 g carbohydrates. Of which 13.51 g sugars.

How much sugar is in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 13.51 g sugars.

How much sodium (salt) is in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 1081.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Pancake Mix?

The main ingredients in Gluten Free Pancake Mix are: Annatto, Baking Soda, Contains Less Than 2%: Nonfat Milk, Corn Flour, Dextrose.

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Level of processing

Highly Processed

16 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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