GREEK LEMON

Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken

UPC 860006688530 Manufacturer: TWL Brands, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (283 g): 221 calories. Per 100 g: 78 calories, 5.7 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size283g

Amount per servingCalories
221
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 34.0mg 11%
Sodium 320mg 14%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g
Includes 1.1g Added Sugars 2%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 0.8mg 4%
Potassium 59.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein5.7 g
Carbohydrates10.2 g
Sugars0.7 g
Added sugars0.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)9.8g
Fat1.6 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol12 mg
Sodium113 mg
Calcium7 mg
Potassium21 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken

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Ingredients

Basmati Rice, Canola Oil, Chicken Breast, Chicken Broth, Chicken Fat, Chicken Flavor, Chicken Stock, Corn, Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic, Ginger, Guar Gum, Lemon, Lemon And Spices, Lemon Sauce, Maltodextrin, Monosodium Glutamate, Natural Flavors, Olive Oil, Onion Powder, Onions, Red Pepper, Rendered Chicken Fat, Rice, Salt, Sea Salt, Spices Chicken, Sugar, Turmeric, Water, Xanthum Gum, Yeast Extract

Frequently asked questions

How many calories are in Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken?

Per 100 g of Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken there are 78 calories.

How much protein is in Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken?

Per 100 g of Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken there are 5.65 g protein.

How many carbohydrates are in Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken?

Per 100 g of Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken there are 10.25 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken?

Per 100 g of Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken there are 0.71 g sugars.

How much sodium (salt) is in Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken?

Per 100 g of Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken there are 113.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken?

Per 100 g of Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken?

The main ingredients in Lemon Chicken Marinated White Meat Chicken In A Fragrant Lemon Sauce With Basmati Rice, Lemon Chicken are: Basmati Rice, Canola Oil, Chicken Breast, Chicken Broth, Chicken Fat.

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Level of processing

5
Ultra-Processed
35 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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