FARM FRESH FLAKES

Frosted Corn Flakes, Frosted Corn — Nutrition Facts & Ingredients

UPC 793396887774 Manufacturer: Public Label Brands, Inc. Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
3.2 gper 100 g
Carbs
90.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3/4 CUP, 31 g): 120 calories. Per 100 g: 387 calories, 3.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 CUP (31g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 1.0g
Vitamin D 1.9mcg 9%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein3.2 g
Carbohydrates90.3 g
Sugars41.9 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)87.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium0 mg
Potassium97 mg
Iron14.5 mg
Vitamin A435 mcg
Vitamin C48.4 mg
Vitamin D6 mcg

Where to buy Frosted Corn Flakes, Frosted Corn

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Ingredients

Ascorbic Acid, Cholecalciferol, Cyanocobalamin, Degermed Yellow Corn Meal, Ferrous Fumarate, Folic Acid, Iron, Malt Extract, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D

Frequently asked questions

How many calories are in Frosted Corn Flakes, Frosted Corn?

Per 100 g of Frosted Corn Flakes, Frosted Corn there are 387 calories.

How much protein is in Frosted Corn Flakes, Frosted Corn?

Per 100 g of Frosted Corn Flakes, Frosted Corn there are 3.23 g protein.

How many carbohydrates are in Frosted Corn Flakes, Frosted Corn?

Per 100 g of Frosted Corn Flakes, Frosted Corn there are 90.32 g carbohydrates. Of which 41.94 g sugars.

How much sugar is in Frosted Corn Flakes, Frosted Corn?

Per 100 g of Frosted Corn Flakes, Frosted Corn there are 41.94 g sugars.

How much sodium (salt) is in Frosted Corn Flakes, Frosted Corn?

Per 100 g of Frosted Corn Flakes, Frosted Corn there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Corn Flakes, Frosted Corn?

Per 100 g of Frosted Corn Flakes, Frosted Corn there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Corn Flakes, Frosted Corn?

The main ingredients in Frosted Corn Flakes, Frosted Corn are: Ascorbic Acid, Cholecalciferol, Cyanocobalamin, Degermed Yellow Corn Meal, Ferrous Fumarate.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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