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Spiced Apple Harvest Apple Pancake Mix, Spiced Apple — Nutrition Facts & Ingredients

UPC 11110126870 Manufacturer: The Kroger Co. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
140per serving
Protein
7.5 gper 100 g
Carbs
72.5 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (40 g): 140 calories. Per 100 g: 350 calories, 7.5 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size40g

Amount per servingCalories
140
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 9g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.2mg 7%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein7.5 g
Carbohydrates72.5 g
Sugars22.5 g
Added sugars17.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium775 mg
Calcium75 mg
Potassium150 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Spiced Apple Harvest Apple Pancake Mix, Spiced Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Apples, As A Flow Agent, Baking Powder Sodium Acid Pyrophosphate, Baking Soda, Calcium Stearate, Cane Sugar, Canola Oil, Cinnamon, Corn Starch, Enriched Wheat Flour, Folic Acid, Light Brown Sugar, Malted Barley Flour, Monocalcium Phosphate, Natural Apple Flavor, Niacin, Nutmeg, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Spiced Apple Harvest Apple Pancake Mix, Spiced Apple?

Per 100 g of Spiced Apple Harvest Apple Pancake Mix, Spiced Apple there are 350 calories.

How much protein is in Spiced Apple Harvest Apple Pancake Mix, Spiced Apple?

Per 100 g of Spiced Apple Harvest Apple Pancake Mix, Spiced Apple there are 7.5 g protein.

How many carbohydrates are in Spiced Apple Harvest Apple Pancake Mix, Spiced Apple?

Per 100 g of Spiced Apple Harvest Apple Pancake Mix, Spiced Apple there are 72.5 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Spiced Apple Harvest Apple Pancake Mix, Spiced Apple?

Per 100 g of Spiced Apple Harvest Apple Pancake Mix, Spiced Apple there are 22.5 g sugars.

How much sodium (salt) is in Spiced Apple Harvest Apple Pancake Mix, Spiced Apple?

Per 100 g of Spiced Apple Harvest Apple Pancake Mix, Spiced Apple there are 775.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiced Apple Harvest Apple Pancake Mix, Spiced Apple?

Per 100 g of Spiced Apple Harvest Apple Pancake Mix, Spiced Apple there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiced Apple Harvest Apple Pancake Mix, Spiced Apple?

The main ingredients in Spiced Apple Harvest Apple Pancake Mix, Spiced Apple are: Allspice, Apples, As A Flow Agent, Baking Powder Sodium Acid Pyrophosphate, Baking Soda.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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