GIANT

Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate

UPC 688267154874 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate

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Ingredients

Banana Chips, Bananas, Cashews, Citric Acid, Coconut Oil, Cranberries, Dried Cranberries, Dried: Strawberries, Elderberry Juice Concentrate, Natural Flavors, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dark Chocolate Drops, Organic Dextrose, Organic Dried Cane Syrup, Organic Vanilla Flavor, Peanut Oil, Pepitas, Potassium Sorbate, Preservative, Pumpkin Kernels, Salt, Strawberries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate?

Per 100 g of Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate there are 500 calories.

How much protein is in Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate?

Per 100 g of Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate there are 7.14 g protein.

How many carbohydrates are in Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate?

Per 100 g of Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate there are 53.57 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate?

Per 100 g of Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate there are 35.71 g sugars.

How much sodium (salt) is in Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate?

Per 100 g of Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate?

Per 100 g of Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate?

The main ingredients in Giant, Fruit And Nut Trail Mix, Dark Chocolate, Dark Chocolate are: Banana Chips, Bananas, Cashews, Citric Acid, Coconut Oil.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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