GREAT VALUE

100% Whole Wheat Hamburger Buns, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 78742008004 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
10 gper 100 g
Carbs
40 gper 100 g
Fat
2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 bun, 50 g): 110 calories. Per 100 g: 220 calories, 10 g protein, 2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (50g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 5g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.2mg 7%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars6 g
Added sugars6 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)34.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium380 mg
Calcium220 mg
Potassium200 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy 100% Whole Wheat Hamburger Buns, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Dough Conditioner, Encapsulated Sorbic Acid, Fumaric Acid, Hydrogenated Vegetable Oil, Mono- And Diglycerides, Salt, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, To Retain Freshness, Vital Wheat Gluten, Water, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 220 calories.

How much protein is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 10.0 g protein.

How many carbohydrates are in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 40.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 6.0 g sugars.

How much sodium (salt) is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat are: Ascorbic Acid, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Dough Conditioner.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
21 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →