GLUTENFREEDA

Granola, Cranberry Cashew Honey — Nutrition Facts & Ingredients

UPC 858246001929 Manufacturer: Glutenfreeda Flagship, LLC Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
10.7 gper 100 g
Carbs
67.9 gper 100 g
Fat
16.1 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat16.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Granola, Cranberry Cashew Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Cane Sugar, Canola Oil, Cashews, Certified Gluten Free Oats, Citric Acid, Contains Less Than 0.5% Vanilla Extract, Cranberries, Flax Seeds, Glycerin, Organic Honey, Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Granola, Cranberry Cashew Honey?

Per 100 g of Granola, Cranberry Cashew Honey there are 429 calories.

How much protein is in Granola, Cranberry Cashew Honey?

Per 100 g of Granola, Cranberry Cashew Honey there are 10.71 g protein.

How many carbohydrates are in Granola, Cranberry Cashew Honey?

Per 100 g of Granola, Cranberry Cashew Honey there are 67.86 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Granola, Cranberry Cashew Honey?

Per 100 g of Granola, Cranberry Cashew Honey there are 21.43 g sugars.

How much sodium (salt) is in Granola, Cranberry Cashew Honey?

Per 100 g of Granola, Cranberry Cashew Honey there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola, Cranberry Cashew Honey?

Per 100 g of Granola, Cranberry Cashew Honey there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola, Cranberry Cashew Honey?

The main ingredients in Granola, Cranberry Cashew Honey are: Brown Cane Sugar, Canola Oil, Cashews, Certified Gluten Free Oats, Citric Acid.

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