WASA

Original Gluten Free Swedish Style Crispbread, Original — Nutrition Facts & Ingredients

UPC 33617000491 Manufacturer: Wasabrod Ab Sweden Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 slice, 13 g): 45 calories. Per 100 g: 346 calories, 7.7 g protein, 7.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (13g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 4.0mg 0%
Iron 0mg 0%
Potassium 16.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein7.7 g
Carbohydrates76.9 g
Sugars7.7 g
Added sugars7.7 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)69.2g
Fat7.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium462 mg
Calcium31 mg
Potassium123 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Original Gluten Free Swedish Style Crispbread, Original

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Ingredients

Amaranth Flour, Anise, Caraway, Fennel, Modified Cellulose, Mono & Diglycerides, Potato Starch, Rice Flour, Rice Protein, Rice Sourdough Powder, Salt, Spices, Sugar, Sugar Cane Fiber, Sunflower Oil, Yeast

Frequently asked questions

How many calories are in Original Gluten Free Swedish Style Crispbread, Original?

Per 100 g of Original Gluten Free Swedish Style Crispbread, Original there are 346 calories.

How much protein is in Original Gluten Free Swedish Style Crispbread, Original?

Per 100 g of Original Gluten Free Swedish Style Crispbread, Original there are 7.69 g protein.

How many carbohydrates are in Original Gluten Free Swedish Style Crispbread, Original?

Per 100 g of Original Gluten Free Swedish Style Crispbread, Original there are 76.92 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Original Gluten Free Swedish Style Crispbread, Original?

Per 100 g of Original Gluten Free Swedish Style Crispbread, Original there are 7.69 g sugars.

How much sodium (salt) is in Original Gluten Free Swedish Style Crispbread, Original?

Per 100 g of Original Gluten Free Swedish Style Crispbread, Original there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Gluten Free Swedish Style Crispbread, Original?

Per 100 g of Original Gluten Free Swedish Style Crispbread, Original there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Gluten Free Swedish Style Crispbread, Original?

The main ingredients in Original Gluten Free Swedish Style Crispbread, Original are: Amaranth Flour, Anise, Caraway, Fennel, Modified Cellulose.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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