MEIJER

Whole Grain Organic Hamburger Buns, Whole Grain — Nutrition Facts & Ingredients

UPC 713733190220 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
10 gper 100 g
Carbs
48.3 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (1 BUN, 60 g): 140 calories. Per 100 g: 233 calories, 10 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (60g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 6g
Calcium 40.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein10 g
Carbohydrates48.3 g
Sugars10 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)43.3g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium517 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain Organic Hamburger Buns, Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Sulfate, Organic Barley, Organic Cane Sugar, Organic Corn Meal, Organic Honey, Organic Millet, Organic Molasses, Organic Oat Meal, Organic Rice Flour, Organic Rye Meal, Organic Soybean Oil, Organic Unbleached Flour, Organic Vinegar, Organic Wheat Bran, Organic Wheat Gluten, Organic Whole Grain Wheat Flour, Salt, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Whole Grain Organic Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Organic Hamburger Buns, Whole Grain there are 233 calories.

How much protein is in Whole Grain Organic Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Organic Hamburger Buns, Whole Grain there are 10.0 g protein.

How many carbohydrates are in Whole Grain Organic Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Organic Hamburger Buns, Whole Grain there are 48.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Whole Grain Organic Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Organic Hamburger Buns, Whole Grain there are 10.0 g sugars.

How much sodium (salt) is in Whole Grain Organic Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Organic Hamburger Buns, Whole Grain there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Organic Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Organic Hamburger Buns, Whole Grain there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Organic Hamburger Buns, Whole Grain?

The main ingredients in Whole Grain Organic Hamburger Buns, Whole Grain are: Ascorbic Acid, Calcium Sulfate, Organic Barley, Organic Cane Sugar, Organic Corn Meal.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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