MEIJER

Meijer, True Goodness, Organic Whole Grain Hot Dog Buns — Nutrition Facts & Ingredients

UPC 713733190237 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 46 g): 110 calories. Per 100 g: 239 calories, 8.7 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (46g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 5g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein8.7 g
Carbohydrates47.8 g
Sugars10.9 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)41.3g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium522 mg
Calcium87 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Meijer, True Goodness, Organic Whole Grain Hot Dog Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Sulfate, Organic Barley, Organic Cane Sugar, Organic Corn Meal, Organic Honey, Organic Millet, Organic Molasses, Organic Oat Meal, Organic Rice Flour, Organic Rye Meal, Organic Soybean Oil, Organic Unbleached Flour, Organic Vinegar, Organic Wheat Bran, Organic Wheat Gluten, Organic Whole Grain Wheat Flour, Salt, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns?

Per 100 g of Meijer, True Goodness, Organic Whole Grain Hot Dog Buns there are 239 calories.

How much protein is in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns?

Per 100 g of Meijer, True Goodness, Organic Whole Grain Hot Dog Buns there are 8.7 g protein.

How many carbohydrates are in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns?

Per 100 g of Meijer, True Goodness, Organic Whole Grain Hot Dog Buns there are 47.83 g carbohydrates. Of which 10.87 g sugars.

How much sugar is in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns?

Per 100 g of Meijer, True Goodness, Organic Whole Grain Hot Dog Buns there are 10.87 g sugars.

How much sodium (salt) is in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns?

Per 100 g of Meijer, True Goodness, Organic Whole Grain Hot Dog Buns there are 522.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns?

Per 100 g of Meijer, True Goodness, Organic Whole Grain Hot Dog Buns there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns?

The main ingredients in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns are: Ascorbic Acid, Calcium Sulfate, Organic Barley, Organic Cane Sugar, Organic Corn Meal.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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