CARBONAUT

Low Carb Baking Mix — Nutrition Facts & Ingredients

UPC 696685200264 Manufacturer: Avenues Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (30 g): 70 calories. Per 100 g: 233 calories, 36.7 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 99.9mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 13.0g 46%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 11.0g

Vitamin D 0mcg 0%

Calcium 21.9mg 2%

Iron 3mg 17%

Potassium 33.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Protein36.7 g

Carbohydrates50 g

Sugars0 g

Added sugars0 g

Dietary fiber43.3 g

Net carbs (carbohydrates minus fiber)6.7g

Fat3.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium333 mg

Calcium73 mg

Potassium113 mg

Iron10 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Low Carb Baking Mix

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Bamboo, Enriched Unbleached Wheat Flour, Fava Bean Protein, Fiber Blend, Flax Flour, Folic Acid, Inulin, Iron, Niacin, Oat, Psyllium, Resistant Tapioca Starch Resistant Potato Starch, Riboflavin, Thiamine Mononitrate, Wheat, Wheat Flour, Wheat Protein

Frequently asked questions

How many calories are in Low Carb Baking Mix?

Per 100 g of Low Carb Baking Mix there are 233 calories.

How much protein is in Low Carb Baking Mix?

Per 100 g of Low Carb Baking Mix there are 36.67 g protein.

How many carbohydrates are in Low Carb Baking Mix?

Per 100 g of Low Carb Baking Mix there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Low Carb Baking Mix?

Per 100 g of Low Carb Baking Mix there are 0.0 g sugars.

How much sodium (salt) is in Low Carb Baking Mix?

Per 100 g of Low Carb Baking Mix there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Carb Baking Mix?

Per 100 g of Low Carb Baking Mix there are 43.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Carb Baking Mix?

The main ingredients in Low Carb Baking Mix are: Ascorbic Acid, Bamboo, Enriched Unbleached Wheat Flour, Fava Bean Protein, Fiber Blend.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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