KIND

Honey Almond Cereal, Honey Almond — Nutrition Facts & Ingredients

UPC 602652286902 Manufacturer: KIND Inc. Cereal Updated Sep 27, 2026

Honey Almond Cereal, Honey Almond
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
10.9 gper 100 g
Carbs
63.6 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (2/3 cup, 55 g): 250 calories. Per 100 g: 455 calories, 10.9 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (55g)

Amount per servingCalories
250
% Daily Value*
Total Fat 11g 14%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.8mg 3%
Total Carbohydrate 35.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Includes 7.0g Added Sugars 14%
Protein 6g
Vitamin D 0mcg 0%
Calcium 46.2mg 4%
Iron 2.0mg 11%
Potassium 234mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein10.9 g
Carbohydrates63.6 g
Sugars18.2 g
Added sugars12.7 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)56.3g
Fat20 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium145 mg
Calcium84 mg
Potassium425 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Honey Almond Cereal, Honey Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Amaranth, Brown Rice, Cane Sugar, Cinnamon, Coconut, Honey, Mixed Tocopherols For Freshness, Natural Flavors, Oats, Quinoa, Red Rice, Sea Salt, Sorghum, Vitamin E

Frequently asked questions

How many calories are in Honey Almond Cereal, Honey Almond?

Per 100 g of Honey Almond Cereal, Honey Almond there are 455 calories.

How much protein is in Honey Almond Cereal, Honey Almond?

Per 100 g of Honey Almond Cereal, Honey Almond there are 10.91 g protein.

How many carbohydrates are in Honey Almond Cereal, Honey Almond?

Per 100 g of Honey Almond Cereal, Honey Almond there are 63.64 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Honey Almond Cereal, Honey Almond?

Per 100 g of Honey Almond Cereal, Honey Almond there are 18.18 g sugars.

How much sodium (salt) is in Honey Almond Cereal, Honey Almond?

Per 100 g of Honey Almond Cereal, Honey Almond there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Almond Cereal, Honey Almond?

Per 100 g of Honey Almond Cereal, Honey Almond there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Almond Cereal, Honey Almond?

The main ingredients in Honey Almond Cereal, Honey Almond are: Almonds, Amaranth, Brown Rice, Cane Sugar, Cinnamon.

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