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Apple Cinnamon Cereal, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 602652286896 Manufacturer: KIND Inc. Cereal Updated Sep 27, 2026

Apple Cinnamon Cereal, Apple Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 55 g): 220 calories. Per 100 g: 400 calories, 9.1 g protein, 6.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (55g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 44g 16%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g
Includes 7.0g Added Sugars 14%
Protein 5g
Vitamin D 0mcg 0%
Calcium 19.2mg 1%
Iron 1.0mg 6%
Potassium 232mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein9.1 g
Carbohydrates80 g
Sugars23.6 g
Added sugars12.7 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)72.7g
Fat6.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium173 mg
Calcium35 mg
Potassium422 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Amaranth, Apple, Brown Rice, Cane Sugar, Cinnamon, Honey, Mixed Tocopherols For Freshness, Natural Flavors, Oats, Pumpkin Seeds, Quinoa, Red Rice, Sea Salt, Sorghum, Vitamin E

Frequently asked questions

How many calories are in Apple Cinnamon Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal, Apple Cinnamon there are 400 calories.

How much protein is in Apple Cinnamon Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal, Apple Cinnamon there are 9.09 g protein.

How many carbohydrates are in Apple Cinnamon Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal, Apple Cinnamon there are 80.0 g carbohydrates. Of which 23.64 g sugars.

How much sugar is in Apple Cinnamon Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal, Apple Cinnamon there are 23.64 g sugars.

How much sodium (salt) is in Apple Cinnamon Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal, Apple Cinnamon there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Cereal, Apple Cinnamon there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Cereal, Apple Cinnamon?

The main ingredients in Apple Cinnamon Cereal, Apple Cinnamon are: Amaranth, Apple, Brown Rice, Cane Sugar, Cinnamon.

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