NUTS FOR CHEESE

Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic

UPC 842232006036 Manufacturer: GS1 Mexico Cheese Updated Sep 27, 2026

Per 100 g, Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic has 10.7 g protein and 35.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
--
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.1mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein10.7 g
Carbohydrates17.9 g
Sugars3.6 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat35.7 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium36 mg
Potassium429 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic

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Ingredients

Activated Charcoal, Active Cultures, Chickpea Miso, Fermented Oregano Extract, Koji Spores, Nutritional Yeast, Organic Black Garlic Powder, Organic Cashews, Organic Chickpeas, Organic Coconut Oil, Organic Garlic Powder, Organic Oregano, Organic Porcini Mushrooms, Organic Quinoa, Organic Rice, Quinoa Rejuvelac, Raw Organic Cane Sugar, Sea Salt, Water

Frequently asked questions

How much protein is in Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic?

Per 100 g of Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic there are 10.71 g protein.

How many carbohydrates are in Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic?

Per 100 g of Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic?

Per 100 g of Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic there are 3.57 g sugars.

How much sodium (salt) is in Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic?

Per 100 g of Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic?

Per 100 g of Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic?

The main ingredients in Black Garlic Organic & Dairy-Free Fermented Cashew Product, Black Garlic are: Activated Charcoal, Active Cultures, Chickpea Miso, Fermented Oregano Extract, Koji Spores.

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Level of processing

4
Highly Processed
19 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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