ONCE UPON A FARM

Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl

UPC 852823006482 Manufacturer: Once Upon a Farm, LLC Yogurt Updated Sep 27, 2026

Per serving (1 Pouch, 113 g): 99 calories. Per 100 g: 88 calories, 2.6 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 14.7mg 1%
Iron 1.0mg 6%
Potassium 254mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein2.6 g
Carbohydrates13.3 g
Sugars8.8 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)11.5g
Fat3.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium13 mg
Potassium225 mg
Iron0.9 mg
Vitamin C17.7 mg
Vitamin D0 mcg

Where to buy Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl

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Ingredients

Apple, Banana, Beet, Coconut, Coconut Milk, Date, Lemon Juice, Orange Juice, Pumpkin Seed, Purified Water, Strawberry, Sunflower Lecithin, Water

Frequently asked questions

How many calories are in Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl?

Per 100 g of Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl there are 88 calories.

How much protein is in Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl?

Per 100 g of Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl there are 2.65 g protein.

How many carbohydrates are in Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl?

Per 100 g of Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl there are 13.27 g carbohydrates. Of which 8.85 g sugars.

How much sugar is in Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl?

Per 100 g of Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl there are 8.85 g sugars.

How much sodium (salt) is in Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl?

Per 100 g of Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl?

Per 100 g of Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl?

The main ingredients in Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-Free Smoothie, Strawberry Banana Swirl are: Apple, Banana, Beet, Coconut, Coconut Milk.

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Level of processing

3
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13 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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