PERFECT BAR

Chocolate Mint Bars, Chocolate Mint — Nutrition Facts & Ingredients

UPC 855569210670 Manufacturer: Perfect Bar, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 65 g): 320 calories. Per 100 g: 492 calories, 21.5 g protein, 30.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (65g)

Amount per servingCalories
320
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 40.3mg 2%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 18.0g
Includes 12.0g Added Sugars 24%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.1mg 12%
Potassium 440mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g
Protein21.5 g
Carbohydrates38.5 g
Sugars27.7 g
Added sugars18.5 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)32.3g
Fat30.8 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol23 mg
Sodium62 mg
Calcium169 mg
Potassium677 mg
Iron3.2 mg
Vitamin D0 mcg

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Prices and availability are set by the retailer.

Ingredients

Alfalfa, Apple, Cane Sugar, Carrot, Celery, Chocolate, Cocoa, Cocoa Butter, Dark Chocolate, Dried Whole Egg Powder, Dried Whole Food Powders, Dulse, Flax Seed, Flax Seed Oil, Honey, Kale, Kelp, Lemon, Nonfat Dry Milk, Olive Oil, Orange, Papaya, Peanut Butter, Peppermint Oil, Pumpkin Seed Oil, Rice Protein, Rose Hip, Sesame Seed Oil, Spinach, Tomato, Vanilla Extract

Frequently asked questions

How many calories are in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 492 calories.

How much protein is in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 21.54 g protein.

How many carbohydrates are in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 38.46 g carbohydrates. Of which 27.69 g sugars.

How much sugar is in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 27.69 g sugars.

How much sodium (salt) is in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Mint Bars, Chocolate Mint?

The main ingredients in Chocolate Mint Bars, Chocolate Mint are: Alfalfa, Apple, Cane Sugar, Carrot, Celery.

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Level of processing

5
Ultra-Processed
31 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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